The fight starts before the armor, before you pick up your stick, and before you step onto the field. It begins with an individual that is devoted to himself and understands the gravity of taking up arms against his fellow man.

Monday, January 3, 2011

On 11:30 AM by Unknown in     No comments
My first year of training is coming to an end.  Here is a brief list of things in focus.



Basic stance


Basic movement in stance.  Also known as foot work.


Bull-in-the-ring.  Aggression and how to utilize it against your opponent.


Slow work.  Pel and Katas to build muscle memory.


Fitness.  Stretching and warm-ups.


Off the field conditioning.  Includes Diet and gym time.


Armor: Different types.   Sport, Period, and how to cover and repair both properly.


Mental game.  Why am I fighting? how much does this cost?!?

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