On
11:30 AM
by
Unknown
in
Year 1
My first year of training is coming to an end. Here is a brief list of things in focus.
Basic stance
Basic movement in stance. Also known as foot work.
Bull-in-the-ring. Aggression and how to utilize it against your opponent.
Slow work. Pel and Katas to build muscle memory.
Fitness. Stretching and warm-ups.
Off the field conditioning. Includes Diet and gym time.
Armor: Different types. Sport, Period, and how to cover and repair both properly.
Mental game. Why am I fighting? how much does this cost?!?
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